Description
Am I Codependent? is a non-fiction self-help book written by Dr. Gregory L. Jantz and Dr. Tim Clinton. The title itself, a direct question to the reader, along with the subtitle, “Key Questions to Ask about Your Relationships,” suggests a focus on self-assessment and relational dynamics. The book is designed to help readers understand the signs of codependency and its impact on their lives and relationships.
Key Themes:
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- Identifying codependent behavior.
- Personal relationships and communication patterns.
- Self-help and psychological well-being.
The purpose of this book is to provide guidance for individuals who may be struggling with codependency. It is intended as a resource for self-reflection and personal growth, offering insights and a framework for healthier relational behaviors.
