Description
This book is a work of self-help and psychology that introduces readers to the concepts of Transactional Analysis. It is a guide for understanding human behavior and personal growth. The book’s goal is to help individuals identify their “life script” and make conscious decisions to change their behavior and improve their lives.
The guide also incorporates Gestalt experiments, which are practical exercises designed to help readers become more aware of their feelings and actions. The book is a resource for those who want to understand themselves better and develop more effective communication and relationship skills.
